Talking about soul is only a step-off-point for the actual experience of soul. When we invoke the soul, it sets up an expectation for something to be experienced beyond the mundane everyday routines, the robotic clock work lives we do live to a large extent in our culture. Soul requires pause.                     It requires the recognition that something sacred, something completely other exists beyond the furthest reaches of the individual psyche. The soul then functions as the meeting point b …

 My intent with Full Circle was to introduce people to the gentle power of conscious connected breathing. Breathwork supports you to feel fully alive, connected, in your power, capable, in the flow of of who you are and what you love.