Inner Transformations, Reiki, Karuna Reiki, Theta Healing, Laya Yoga, Sambhava Yoga, Calling the Ten Wisdom Goddess, Self Help tools for Emotional Mental and Physical well being, Chakra Balancing workshops, Simple yet highly effective meditation techniques, Breathwork, Affirmation Therapy, Aura Clearing, Sound Healing, Connecting to your guides, Reiki Shares is incorporated this group. Give and receive healings or take your Reiki Mastery to a higher level by learning Karuna Reiki, you are welcom …

Tantra          I started this group so that people from any spiritual background in our community could share spiritual insight and experiment with Tantra; the ancient science of purity, expansion, and complete identification with Divinity, through the body; the temple of our Essential nature.       Many of us have heard about Tantra or have come across a piece of literature in the, “Sexuality,” or “Spirituality,” section of a bookstore…I find that it is often misunderstood.       Tantra is a r …

This is a nice, small yoga class that meets at noon Mondays and Fridays. It's a perfect way to de-stress in the middle of the day. It is a Vinyasa-Flow style class which incorporates strengthening and stretching poses with relaxing breathwork. Noontime yoga is perfect for beginners because of it's small size, but our wonderful instructor, Jennifer, can easily challenge more experienced members. $10.00/ class (drop-in) or $80 for 10 classes Classes are at Mission Peak Fitness 3755 Washingt …