This purpose of this group is to support the philosophy, practices and community of Physical Immortality and to create a space to share conscious blissful energy breathing also known as rebirthing/breathwork.

I am a yoga teacher in Chicago and I love teaching my prenatal classes. I would love to expand my offerings and hold space for other new moms. Practicing yoga during pregnancy has many benefits. Yoga prepares the mind, body and spirit for the adventures of birth and new motherhood. Classes consist of basic standing poses, hip openers, relaxation and breathwork. No previous yoga experience is required.